"A Whole-Picture Approach to Better Health"

Megan has been an absolute pleasure to work with. Her timely, practical advice and thoughtful, personalized approach have made a real difference in supporting my overall health through several challenges.

She has helped me adjust my nutrition to avoid undereating to support exercise, which was contributing to feelings of stress and triggering my body’s fight-or-flight response. She has also provided valuable guidance on supporting my nutritional needs while healing from fractures and, more recently, monitoring my low ferritin and improving my iron intake to help rebuild my iron stores.

What really sets Megan apart is how thoroughly prepared and attentive she is. She reviews my file before appointments, remembers our previous conversations, and takes the time to understand any new developments. She is clearly knowledgeable and well-studied across a range of nutrition and health topics, and she is prepared with helpful handouts and resources that I can review at my leisure after our appointments.

Most importantly, Megan looks at the whole picture rather than focusing on individual issues in isolation. She considers how nutrition, recovery, energy levels and overall well-being fit together. She has also helped me keep things in perspective by encouraging me to take things one day at a time and focus on the overall trend rather than becoming discouraged when a particular day doesn’t go as planned.

Megan is knowledgeable, compassionate, organized and genuinely lovely to deal with. I’m very grateful for her support and would highly recommend her to anyone looking for a dietitian who combines evidence-informed advice with a thoughtful, holistic approach to health.